Middle Eastern & North African Dance, also known as bellydance, is an art form that focuses on isolation.  In Nyla’s Intro to Bellydance class, students learn how to isolate distinct muscles and use them to execute a series of movements and dance phrases.  This class is great for beginners; however, all level students will benefit and are welcome.  Students can expect great music, knowledge of the culture and a fun environment to learn shimmies, undulations and rib lifts.  Comfortable work out attire and a hip scarf should be worn for class.

Henna Temporary Tattoos

Don’t pass up your chance to display the ancient eastern art form of henna.  Click on the “About Me” link for more information.